Gindara – Sablefish

Gindara Sablefish Black Cod

Source: Wild, Farmed

Mercury Risk: Low

Gindara, in English: sablefish, black cod, or butterfish, is caught along the North American coast from the Bering Sea to Baja California. Most of this fish catch has historically ended up in Tokyo sushi restaurants, where the delicate white flesh of the sablefish is prized for its flavor and texture.

What is gindara (sablefish)?

Sablefish is generally caught on longlines, which are long ropes baited with hooks in series, but bottom trawls (large nets dragged along the sea bottom) and traps are also employed in certain areas. Some fish farms in British Columbia are beginning to raise sablefish as well.

At the sushi bar, longlined and trap-caught sablefish from Alaska and British Columbia is an excellent choice. These fisheries use relatively benign catch methods—even the longline operations seem to have only minor impacts on other animals—and have been certified by the Marine Stewardship Council. Moreover, these organizations boast strong management, effective enforcement protocols, and healthy populations.

Bottom-trawled sablefish from Alaska and British Columbia draws from the same strong and well-managed populations, but has higher levels of bycatch, unintended species and juveniles that are caught and discarded, and can damage the surrounding environment. Still a good choice, but not as good as the trap-caught alternative discussed above.

Farmed sablefish from Canada is more mysterious. Sablefish farming is a new industry, and its effects on the environment and on wild sablefish populations are not yet well understood. Additionally, due to unanswered questions regarding possible habitat impacts, there is opposition to these farms among environmentalists and scientists. Caution is encouraged until more is known.

Sablefish from Washington, Oregon, and California is a decent option, but not as good as wild Alaskan or Canadian sablefish. Much of the fleet in these more southern states tends to rely on bottom trawls, and the management is not as rigorous as it could be.

For the most part, gindara is a safe and enjoyable option at the sushi bar. Consider substituting it for less sustainable whitefish like tai or Atlantic hirame, or for whitefish from poorly understood fisheries like Japanese suzuki.

Similar Posts

  • Sayori – Halfbeak

    Source: Wild Mercury Risk: Unknown Sayori, the Japanese halfbeak, or needlefish, is one of the oddest animals ever to grace the sushi counter. With their long slender bodies and what is perhaps the most pronounced underbite in the animal kingdom, this fish looks more like a writing implement than a food source. Even so, the halfbeak…

  • Iwashi – Sardine

    Source: Wild Mercury Risk: Low Although the Japanese have traditionally used sardines in sushi, we are only just beginning to do so in the United States. As a result, it’s still relatively uncommon to see iwashi on the menu at your local sushi bar. Only in the last few years have Americans begun to recognize the sardine as…

  • Tako – Octopus

    Source: Wild Mercury Risk: Low One of the most easily identifiable items at the sushi bar is the dimpled purple and white tako. Tako is prepared octopus sushi, usually of the species Octopus vulgaris (madako in Japanese). Unlike many fish that are offered raw, octopus is cooked and brined before it is served as sushi. Japan has a large octopus preparation industry….

  • Kanikama (or Surimi): Imitation Crab From Pollock Fish

    What is kanikama sushi? Kanikama is known as “imitation crab” in English, but is made from surimi, which is usually a fish like Alaskan Pollock. Kanikama is used in many types of sushi, especially maki, or rolls. The most common example is the California roll, which generally contains imitation crab and avocado. A fish processor creates…

  • Aji – Horse Mackerel

    Horse Mackerel Source: WildMercury Risk: Low Aji, also known as horse mackerel or saurel, is one of the three types of mackerel commonly available in sushi bars, the others being saba and sawara. The term aji refers to any member of the horse mackerel family. When aji is ordered in a U.S. sushi bar, what often arrives at the table is a tasty…

  • Katsuo – Skipjack Tuna

    Source: Wild Mercury Risk: Low Katsuo is one of those Japanese menu terms that can get the average American sushi lover into a bit of trouble. The word corresponds to two different fish: skipjack tuna (Katsuwonus pelamis; notice the similarity to katsuo) and bonito (Sarda spp.), a tuna relative in a different and distinct genus. The precise term for…