Tobiko (Tobiuo) – Flying Fish Roe

Tobiko Tobiuo Flying Fish

Source: Wild

Mercury Risk: Unknown

Flying fish, or tobiuo in Japanese, is exceedingly difficult to find in a U.S. sushi bar. It is only included in this book because the roe of the flying fish, known as tobiko, is popular to the point of near ubiquity.

Simultaneously one of the most puzzling and beautiful creatures in the sea, the flying fish is in a class of its own. Well, technically, it’s in a family of its own. Family Exocoetidae encompasses all of the fifty-odd species of flying fish, which are found throughout the world’s temperate and tropical oceans.

Naturally ranging from hazy orange to deep crimson, these tiny eggs are often dyed many other colors to accentuate the presentation of various dishes. They are often used for garnish, flavor, and texture, but are also sold on their own as nigiri, sometimes crowned with a raw quail egg (uzura no tamago).

Little is known about the health of the world’s flying fish populations. These animals reproduce quickly and in large numbers. In some areas, such as the waters near Barbados, it is certain that heavy fishing has seriously affected local stocks. In other places, however, it is more difficult to tell.

Flying fish are migratory by nature, and in certain areas various populations will mix and interbreed. Fisheries also do not differentiate between the various species of flying fish, but simply catch whatever type is available.

Finally, to make matters even more complex, flying fish roe is harvested all over the world, transported to Japan or Taiwan for preparation (salting, curing, dyeing, etc.), and then reexported. As a result, the box containing tobiko at your local sushi haunt is likely to say “Product of Japan” or “Product of Taiwan,” even though the eggs could be from anywhere.

In the absence of hard data and a transparent chain of custody, what do we do? Sustainable Sushi is based on the theory of the precautionary principle—when a resource isn’t fully understood, it should be assumed to be limited rather than limitless. This notion is one of our greatest defenses against resource depletion and environmental degradation.

The fact that we don’t know much about the tobiuo fisheries is reason to be cautious, not to assume everything is fine. The science is still unclear on this one, so it’s best to exercise moderation until we know more about the fishery. If you have a real craving for roe, try Icelandic masago—it is very similar to tobiko and is known to be a strong sustainable option.

Similar Posts

  • Iwashi – Sardine

    Source: Wild Mercury Risk: Low Although the Japanese have traditionally used sardines in sushi, we are only just beginning to do so in the United States. As a result, it’s still relatively uncommon to see iwashi on the menu at your local sushi bar. Only in the last few years have Americans begun to recognize the sardine as…

  • Masago – Roe

    Source: Wild Mercury Risk: Low Masago is the processed roe (eggs) of the capelin, a small fish that exists in vast quantities throughout the northern Atlantic and Pacific oceans. It is generally orange-red in color and is often used as a garnish or to top pieces of nigiri. It should not be confused with tobiko, the roe of the…

  • Hokkigai – Surf Clams

    Source: Wild Mercury Risk: Low With its triangular shape and swollen red foot, hokkigai is one of the most easily identifiable options at the sushi bar, alongside more popular fish options. Known both as the arctic surf clam and Stimpson’s surf clam, hokkigai is a long-lived burrowing bivalve usually caught in the waters off Quebec, Nova Scotia, and Newfoundland. Surf…

  • Ebi – Shrimp

    Source: Farmed, Wild Mercury Risk: Low Shrimp is the most popular seafood item in the United States. Over the past two decades, it has transformed from a relatively expensive delicacy into a staple of the American diet. Shrimp has recently surpassed such long-standing fish icons as salmon and canned tuna in popularity, and it is now…

  • Katsuo – Skipjack Tuna

    Source: Wild Mercury Risk: Low Katsuo is one of those Japanese menu terms that can get the average American sushi lover into a bit of trouble. The word corresponds to two different fish: skipjack tuna (Katsuwonus pelamis; notice the similarity to katsuo) and bonito (Sarda spp.), a tuna relative in a different and distinct genus. The precise term for…

  • Suzuki – Japanese Sea Bass

    Source: Wild, Farmed Mercury Risk: Unknown (Japanese sea bass), Low (Farmed striped bass) Suzuki fish (or Japanese Sea Bass) is a classic sushi option that is lauded in Japan but somewhat uncommon in the United States. This fish can be found in upscale establishments, but it cannot be considered a staple of the U.S. sushi industry. While English speakers use…